Spring is the time of year when most of us begin to feel more hopeful. We’re anticipating good things – the trees budding, flowers blooming, spending time outside, and more sunshine. Yet for some, it’s a time when you feel down even more than usual. You know you’re supposed to feel better after a long winter, but you don’t – you feel worse! It can feel like shining a light on what’s missing in your life. How are you supposed to feel hopeful when you’re feeling anything but? A