

One essential step to feeling good today
We've all been there at one time or another - asking: "Why did this happen to me?" It could be something big or small. It could be a health crisis or we lose a job or someone is tailgating us or someone was rude to us. Why me? For some people, if they were asked to write out key events in their lives - they would list all the negative things that happened or specific negative things that someone did to them. The events are very selective and based primarily on unhappy memorie