

2 things to let go of this year
I’m going to be transparent here! I’m human and it takes work to maintain an optimistic attitude and generate positive energy from within. This form of self-care is critical, especially for a highly sensitive introvert. It’s a daily work in progress…a lifestyle I've adapted just like exercising and eating well. It’s a way of being that I must work on consistently so I am creating that positive energy. Without this daily self-care, it’s easy to take on and internalize negativi