I think we can all relate to that feeling of being stuck in a rut from time to time or even on a regular basis. This happens a lot around this time of year. It's common to set New Year resolutions and feel very passionate to work on that goal at first. Then you may start losing motivation and eventually give up on reaching that goal. This stuck feeling can also arise when you're thinking of doing something that makes you feel uncomfortable, so you return to what you usually d