I have always made self-care a priority in my life. But during COVID-19, I overlooked an important piece – taking time off was missing. I was not setting aside time to remove myself from the therapy room. It seemed there was no place to go for a holiday. Getting on a plane and taking a trip wasn’t an option now. So I just plugged away 5 days a week for 2 years straight. Yes, I took the odd day or two off to go camping a few times in the summer and had a daily self-care routin